Monica Puig shook up tennis’ pecking order this summer by winning an historic gold medal at the Olympic Games in Rio de Janeiro.

Now the Puerto Rican is shaking things up off the court. Watch to find out how to make a great on-the-go snack or a quick, nutritious breakfast with just five ingredients – and a packet of USANA MySmart Shake Whey Protein.

USANA is the Official Vitamin & Supplement Supplier of the WTA, and over 170 Athletes – including 8 out of the Top 10 and 15 out of the Top 20 use USANA products. Former No.1 Caroline Wozniacki, Samantha Stosur, Eugenie Bouchard, and Madison Keys are among several USANA ambassadors, and 2016 marks the 10th Anniversary of the USANA-WTA partnership.